Greetings!
Spring is the time of rebirth, renewal and cleansing.
It's also time to think about warm weather activities
and clothes. Is your body ready? Do you feel strong,
fit and energetic? Sea Change has events, classes
and specials to support you around empowerment:
get the straight talk on weight loss, learn how to
tone up and rejuvenate your liver. It's easy -- read
on for details.
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SCNY Brings the Gym to You
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Personal Training by SCNY
Do you ever wish the gym would come to you instead
of you going to the gym? Sea Change is making that
dream come true for you!
ACSM certified personal trainer, Joe Larson is
making house calls. Purchase a package of in-home
workouts with Joe and watch your strength and
confidence increase and your body fat melt away.
Are you ready to
- get in shape for summer
- stop letting lack of time or an expensive gym
membership be an excuse
- work out in the comfort of your own home
without being intimidated by
the gym environment
- get fast results with customized work outs
Flexible times and dates available. Choose a
package for yourself or include a parnter. Single
sessions available. Call today!
Package of 10:
$850
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Have Your Heard? Sea Change in the Media
Did you see the March issue of Body + Soul Magazine
featuring SCNY's Detox Program? Did you hear the
Sirius Satellite Radio program, The Visiting Hour with
Dr. Brent Ridge, featuring Dr. Deborah Musso, D.C.,
Dr. Brooke Kalanick, ND L.Ac. and Megan Franzen
Carlos, Holisitc Health Counselor?
Sea Change's Detox Program has been in the
news this month, and not surprisingly. There's no
better time than spring to clean up your liver. It's a
great way to kick off a fitness program, shift to
more conscious eating or acknowlege that "it's time
for a change!"
To find out how our Detox Program can energize,
revitalize and renew your body, mind and spirit, call
today. This program is tailored to each participant by
the Naturopathic Doctor and supported by the Holisic
Health Counselor. Let us design an experience
especially for you! All consultations, supplements and
support included in package price.
Our Price:
$525
Learn More about the Detox Program
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So what are you waiting for? Pick up the phone and
put some spring in your step with Sea Change's
Spring offerings. See Change at Sea Change.
Yours in Wellness,
The Sea Change Wellness Team
Sea Change New York
voice:
212-889-7300
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Get Straight Talk on Weight Loss from the Experts |
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Why Weight? Monday, March 27th at 7pm
The statistics are staggering: 1 in 4
people on this
planet are overweight or obese. Obesidty related
disease costs the US over $100 billion per year.
Obesity related deathes are expected to exceed
smoking related deaths in 2006.
Don't wait to learn the truth about
weight and
body fat. Join us for this FREE discussion with Dr.
Brooke Kalanick, ND L.Ac., and personal trainer Joe
Larson, ACSM.
Get info on
- why diet books and popular advice
can be
misleading
- how your eating and exercising routines may be
sabotaging your weight loss efforts
- how to manage your body's many metabolic
hormones for optimal health
Take action today by calling to
register for this
SCNY event today!
Our Price:
FREE!
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Be a HomeBody
Are you tired of the same old
excuses? Create a new
story in your exercise routine and fitness schedule
with the "Be a HomeBody" class, led by ACSM
certified personal trainer, Joe Larson and our
naturopathic doctor, Brooke Kalanick.
Whether you are a beginner or you
work out
regularly this class will show you how to:
- easily work out your whole body in just 30
minutes at home
- learn to modify each exercise as you get
stronger
- increase fat burning and save time by working
multiple muscles at the same time
- learn proper technique and form to avoid
injury
Come dressed to work out. Bring an
exercise or
yoga mat (or a towel) and a resistance band. If you
have no resistance band, we will have some on hand
for purchase.
Space is limited, so register now!
Our Price:
$25
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