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Upcoming Seminars/Workshops Schedule
 How to Attract and Live the Life of Your Dreams with Solutions for an Empowered, Healthy Lifestyle Free!
Tuesday, April 8th 7:00pm
Do you want to:
- feel more self-confidence, happiness and fulfillment?
- improve your relationships?
- learn how to make stress work for you?
- do the work you love?
- feel healthier with vibrant energy?
You’re definitely going to want to invest 45-minutes with Sea Change New York for this event. You’ll discover the simple ways to regain the health you’ve lost and how to keep that health once you’ve found it. Additionally, SCNY’s wellness team will help you identify the few simple steps to get you to a health break-through!
Tip: Getting healthy is always more fun and more effective with a friend. Bring yours!
Come join other wellness-directed individuals and enjoy the inspiration, conversation, and empowerment of living abundantly!
Upcoming dates:
Tuesday, April 22nd
Call for registration or more info: (212) 889-7300
The Sea Change Secret: Mastering the Laws of Attraction Free!
Wednesday, April 16th 7:15pm
Join Dr. Deborah Musso as we discover and explore how to effortlessly manifest our desires and live the joyous and fulfilling lives we deserve through the teachings of Abraham. Because of the profound messages within the teachings, this study group was formed as a place to discuss and share concepts and ideas that have been brought forth by Abraham-hicks. Learn to implement these teachings into your life and see effortless change and flow.
Upcoming dates:
Call for registration or more info: (212) 889-7300
Core Body Wisdom Workshop: STAND IN YOUR BONES
Private Sessions Available by Appointment
Wednesday, April 23rd
Most of us are walking around with our pelvis out of alignment - whether tethered to a desk, a couch, active with yoga, working out, or sport -- our bones are not aligned and not fully supporting daily movement.
- create balanced posture
- stretch into your body and let go of chronic pain
- boost your weight training and cardio workouts
- hold your yoga postures better
Explore your relationship with your body and how it moves and feels. Transform emotional barriers and awaken to freedom of movement in safety and alignment. Discover the path to an open heart. Discover your anatomical balance!This class has been extended due to abundant popularity and has sold out in May and June. Registration is limited; Don't wait! Call today to make your reservation. Please wear loose, comfortable clothing and bring a mat or towel.
Upcoming dates:
Call for registration or more info: (212) 889-7300
The Pilates Advantage with Christine
Private Sessions available by Appointment. Please call 212-889-7300 to reserve.
Pilates exercise dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen.
Pilates develops a strong "core" or center of the body. The core consists of the deep abdominal muscles, and the muscles closest to the spine. The exercises develop core control, integrating the trunk, pelvis and shoulder girdle.
Call for registration or more info: (212) 889-7300
Please check back for future updates.
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